Kids · K-5th grade
Kids Fitness
Learning to move well, get strong, and work hard - through games they actually want to play.
What it is
Kids fitness picks up where playgroup leaves off.
Kids learn the fundamentals underneath every sport and every playground - balance, coordination, jumping and landing, climbing, throwing and catching, and body awareness - plus the basics of strength training done properly.
That means learning to squat, hinge, push, pull, and carry with good mechanics, using light equipment and their own bodyweight. Not heavy lifting. Skills, taught patiently, at their size.
Taught through games
Classes run on relays, obstacle courses, partner challenges, and team games, with the skill work built in where they don't notice they're practicing. They leave sweaty, proud of themselves, and asking when the next class is.
What they build
- Movement skills they'll use in every sport
- Strength, coordination, and body awareness
- Confidence when something feels a little hard
- The habit of finishing hard things
Details
- K-2nd grade
- Two weekdays after school
- 3rd-5th grade
- Two weekdays after school
- Season
- 12 weeks, twice a week, paid monthly
A parent or caregiver stays on site for every class - watch from the studio or settle into the lounge with a coffee.
Founding member pricing opens November 24. People on the interest list hear first and get first pick of spots. Join the list.
Coming soon
Preschool enrichment
A program for preschoolers with play, movement, and hands-on activities. Two weekday early afternoons, ages 3-5. A parent stays on site or nearby. Pricing coming soon.
Founding members
Be one of our founding families.
Founding pricing and first pick of spots open November 24, list members first. Spots are limited.